- 15/01/2026
- Clairevision Eye Hospital
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Eye Twitching: Causes, Symptoms, Treatment & Prevention
Have you ever felt a sudden, annoying twitching of eyes while working or talking? You are not alone. Almost everyone in India has experienced this. Many people call it aankh fadakna and often wonder if it is a sign of good luck or a medical issue. While superstitions exist, from a medical point of view, it is usually a small muscle spasm.
At Clairevision Eye Hospital in Pune, led by the expert Dr. Archana Singh, we see many patients in Wakad and Punawale (PCMC) asking, “Why is my eye twitching?” This guide will help you understand the real eye twitching reasons, how to stop it, and when to visit an eye specialist in PCMC.
What is Eye Twitching (Aankh Fadakna)?
Eye twitching (medical name: Myokymia) is an involuntary, repetitive blinking or spasm of the eyelid muscle. It usually happens in the upper lid, but it can occur in both the upper and lower lids. For most people, these spasms are very light and feel like a gentle tug on the skin. However, some may experience a jumping of right eye or left eye that is strong enough to make the eyelid close completely.
Common Types of Eye Twitching:
- Minor Eyelid Twitch: Often caused by lifestyle factors like tiredness.
- Benign Essential Blepharospasm: This involves continuous blinking of eyes and can be more serious.
- Hemifacial Spasm: A condition where muscles on one side of the face twitch.
Eye Twitching Meaning: Is it Left or Right Eye?
In India, many people search for the twitching eye meaning based on gender. You might have heard that right eye flickering female is bad luck, while left eye blinking female is good. For men, the blinking of left eye male is often thought to be a sign of trouble.
However, Dr. Archana Singh at Clairevision Eye Hospital in Wakad explains that there is no scientific proof for these beliefs. Whether it is jumping of left eye or eye twitching right eye, the causes are usually related to your health and lifestyle, not luck.
Medical Conditions Linked to Chronic Eye Twitching:
If eye twitching continues for weeks or spreads to other parts of the face, it may need medical evaluation. Some conditions include:
- Chronic dry eye disease
- Blepharitis (eyelid inflammation)
- Hemifacial spasm
- Nerve compression
- Uncorrected vision power
At Clairevision Eye Hospital, a complete eye check-up helps identify the exact reason behind continuous twitching.
What Causes Eye Twitching?
If you are wondering why my right eye is flickering or why is my left eyelid twitching, the reason is likely one of the following:
- Stress: This is the most common reason. When you are under pressure, your body reacts in different ways, and an eyelid twitch is a common signal.
- Tiredness & Lack of Sleep: If you don’t sleep well, your eye muscles don’t get rest, leading to eyes flicker.
- Eye Strain: Looking at mobile screens or computers for too long causes eyes fluttering. This is very common in the IT hubs of Wakad and Hinjewadi.
- Caffeine and Alcohol: Too much chai, coffee, or alcohol can trigger an eye spasm.
- Dry Eyes: Many adults in Pune suffer from dry eyes due to pollution and AC. This can lead to twitching of eyes.
- Nutritional Deficiencies: A lack of magnesium or certain vitamins can cause eye twitching reasons.
- Allergies: When you rub your eyes due to allergies, it releases histamine, which can cause an eyelid spasm.
Eye Twitching Symptoms You Should Not Ignore:
Most twitching is mild, but consult an eye specialist if you notice:
- Twitching lasting more than 2 weeks
- Twitching affecting the whole face
- Redness, pain, or discharge
- Drooping eyelid
- Vision problems
Early consultation with an eye specialist in Wakad or PCMC helps rule out serious conditions.
How to Stop Eye Twitching (Home Remedies)?
Most cases of right eye flickering or left eye twitching go away on their own. But if you want to know how to stop eye twitching immediately, try these simple steps:
- Sleep More: Ensure you get 7-8 hours of sound sleep.
- Reduce Caffeine: Try to cut down on tea and coffee for a few days.
- Warm Compress: Apply a warm cloth to the twitching eye to relax the muscles.
- The 20-20-20 Rule: If your eyes flicker while working, look at something 20 feet away for 20 seconds every 20 minutes.
- Stay Hydrated: Drink plenty of water. Sometimes, dehydration causes underneath eye twitching.
Treatment for Eye Twitching at Clairevision Eye Care
Treatment depends on the cause. In many cases, no medical treatment is needed.
Common treatment options include:
- Lubricating eye drops for dry eyes
- Reducing screen time
- Correcting glasses power
- Managing stress
- Treating allergies
- Vitamin supplements if needed
In rare cases, advanced treatment may be required under specialist care.
Dr. Archana Singh, at Clairevision Eye Hospital, focuses on personalized care and avoids unnecessary medicines.
When to See an Eye Specialist in Pune?
While a blink of right eye is usually harmless, you should visit a Best Eye Hospital in Wakad if:
- The twitching lasts for more than two weeks.
- Your eyelid closes completely during a twitch.
- Other parts of your face start twitching.
- Your eye becomes red, swollen, or has discharge.
- The eyelid jumping is accompanied by a drooping eyelid.
If you notice these signs, you need a professional check-up. Dr. Archana Singh, a renowned Eye Surgeon in Pune, can help diagnose if it is a simple strain or something like Glaucoma, Cataract, or Lasik related issues.
Eye Care at Clairevision Eye Hospital, Pune:
At Clairevision Eye Hospital, we provide the most advanced eye care in India. Whether you are looking for a Retina Surgeon in Wakad or a general eye check-up at home, we are here for you.
Our Services Include:
- Cataract Surgery: Advanced painless procedures.
- Lasik Surgery: Get rid of your glasses forever.
- Retina Services: Expert care for diabetic patients.
- Paediatric Ophthalmology: Special care for children’s eyes.
As a leading Eye Clinic in Wakad, we use the latest technology to ensure your vision stays clear. Our hospital is designed to be user-friendly, and our staff speaks simple, local languages so you understand every part of your treatment.
Final Thoughts from Clairevision Eye Hospital:
Your eyes are the windows to the world. A small eye twitch in right eye or blink of left eye might seem minor, but it is often your body’s way of saying “I need rest.”
If you are in Pune or PCMC and your eye twitching is bothering you, visit us at Clairevision Eye Hospital. We have branches in Wakad and Punawale to serve you better. Don’t ignore your eye health—trust the best eye doctor PCMC,Pune has to offer.
Contact Us:
- Wakad Branch: +91-91561 70951 / +91-86695 01575
- Punawale Branch: +91 89994 68767
- Specialist Director: Dr. Archana Singh (MS Ophthalmology)
Frequently Asked Questions (FAQ's): Eye Twitching
Medically, left eye twitching female is caused by stress, fatigue, or eye strain. While some cultures suggest it is good or bad luck, it is best to rest your eyes and reduce screen time.
To stop my right eye blinking, try to get more sleep, use lubricating eye drops (after consulting a doctor), and avoid bright lights for a while.
On its own, no. However, if the twitching is followed by facial drooping or difficulty speaking, seek emergency medical help immediately.
Dr. Archana Singh at Clairevision Eye Hospital is a highly trusted Eye Specialist in PCMC with years of experience in treating complex eye disorders.
Yes, dry eyes are a very common eye flickering reason. Using humidifiers or prescribed artificial tears can help.